There are many people who have not yet retired, who are living with pulmonary diseases like COPD. Holding down a job with this kind of illness can be a challenge at times, and when your symptoms are especially bad, it may be hard to motivate yourself to work. But take it as a good sign if you are able to work, even part-time, with COPD! If you want to keep being able to earn an income, and keep your illness in check, here are a few tips that may help:
1. Ask for accommodations
Many employers are more than happy to make reasonable accommodations for you, so you can continue to work, even with COPD symptoms. Consider talking to your supervisor about things like: accessible parking, more frequent work breaks, a smoke-free area, or other small ways to make things easier.
2. Have oxygen on hand
If you rely on supplemental oxygen, like many people do, it’s important that you keep your portable concentrator with you at all times, along with extra oxygen if possible. This is a simple way that you can stay feeling your best. Look for a concentrator that is small, lightweight, and quiet for the workplace.
3. Connect with your motivation
It can be hard to get up for work when you have COPD, but it can be nice to remind yourself of all the reasons why you like your job, or how it brings value to your life. Perhaps you enjoy the feeling of independence, social support, or mental stimulation.
Want to learn more about living well with COPD? Reach out to us at Portable Oxygen Solutions, and speak with one of our friendly representatives today!